One of the most pernicious lies that society has beaten us over the head with one too many times is that “looks are superficial.” The truth is that average looks are superficial, and it is precisely because they don’t convey any useful information about the subject. On the other hand…
Category: Physical Fitness
Interviewing girls in Medellin, Colombia about their thoughts on Male Models: YouTube Collaboration
Collaboration between myself and my friend and former personal trainer Bismarck Ebiweh in which we interview girls about their thoughts on well developed male physiques in an innovative and exciting way.
Testing my limits in the 400m run
In the spirit of both seeking challenges and corny puns, I decided to kick off this year with a footrace against the clock to see how fast I could run 400 meters.
The 1 Hour Workout
How I went from wimp to ripped in 1 year on a 1 hour workout and 2 variations on 1 simple meal.